Menopause Yoga

WELLNESS WITH ELLE

Beginners Yoga for Menopause

Sunday mornings 11.15am-12.15pm

Gentle, stretchy, fluid yoga for perimenopausal and menopausal ladies who wish to gain flexibility, movement and confidence as well as feel positively empowered.

Perfect for women who are losing flexibility, feeling anxious, tired and overwhelmed, suffering from low mood and feel they would benefit from a mind and body reset.

No judgement.  No competitiveness.  No pressure.  Just a chance to feel better about yourself and build strength in a safe and welcoming environment.

I’m a RYT200 trained yoga teacher and a certified wellness with a passion for helping women feel better about themselves.

Message Elle on 07894691950 for more details and to book.

Date

Jun 23 2024

Time

11:15 am - 12:15 pm

Location

Studio Sixteen
Salon Sixteen, 16a Lavant Street, Petersfield, GU32 3EW

Organiser

Wellness with Elle
Wellness with Elle
Phone
07894691950
Email
ellekeating88@gmail.com
Website
http://www.wellnesswithelle.co.uk