The world is a busy place, fast moving and full of exciting possibilities! What is often overlooked is the power of calm.
This class will cultivate a practice of stillness, awareness and intention – specifically created for primary school ages. By exploring yoga poses, learning sun salutations and conscious breathing, we will find ourselves in meditation. This class gives children skills that will last them a life time of discipline, connection and peace.
Telephone: Chloe – 07990491061