Lunchtime Yoga Lite

If you work in Petersfield, this bite sized yoga practice is for you!

40 minutes of gentle stretching, breath-work and relaxation with positive empowerment and manifestation techniques.  Let go of tensions and frustrations of the working day and return with a more positive and energized mindset.

There will even be time left in your lunch hour for you to grab a sandwich or a coffee before you head back to the office, the shop, your desk, or wherever you work.

Perfect for beginners.  Mats will be provided.  Wear something you can stretch and move in.

No judgement.  No competition.  No gymnastics. My mantra is ‘you do you’

 

Date

Apr 25 2024

Time

12:30 pm - 1:10 pm

Location

Studio Sixteen
Salon Sixteen, 16a Lavant Street, Petersfield, GU32 3EW

Organiser

Wellness with Elle
Wellness with Elle
Phone
07894691950
Email
ellekeating88@gmail.com
Website
http://www.wellnesswithelle.co.uk