Remedial massage therapist and Pilates instructor

Melanie invites you to take part in a beginner / improver Pilates class for all.

Feel the benefits of building a strong core with functional movement in a safe and welcoming class.  Improve balance, strength and confidence in the way you move and feel better in your body.

Melanie will be teaching on Tuesdays at 12.15pm starting from the 14th January 2025

Please bring a mat with you!