Gentle Vinyasa Flow Yoga

In this Gentle Vinyasa Flow Yoga class we will flow from pose-to-pose in tandem with our breath.  This clams our nervous system, and creates a sense of inner peace and calm.  The sequences are based on my Power Vinyasa Yoga classes but the pace will be slower and I will modify poses to make them more accessible to those who may be new to yoga or prefer a gentler approach.

Date

Jun 18 2024

Time

6:00 pm - 7:00 pm

More Info

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Location

Studio Sixteen
Salon Sixteen, 16a Lavant Street, Petersfield, GU32 3EW

Organiser

Yoga with Rebecca
Yoga with Rebecca
Email
poweryoga.rebecca@gmail.com
Website
https://yogawithrebecca.co.uk/
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