Unwind and Flow

Yoga with Mika

Unwind and flow is a welcoming and rejuvenating Vinyasa yoga class designed for practitioners of all levels, from beginners to seasoned yogis.  This class blends mindful stretching with dynamic sequences, offering a balanced practice that cultivates both relaxation and energy.

Join me for Unwind and Flow to experience the perfect blend of relaxation and invigorating movement.  Whether you’re looking to ease stress, improve flexibility, or simply enjoy a balanced yoga practice, this class offers something for everyone.

Just bring your yoga mat, and optionally a towel, blankets or any props you might have at home.  If you don’t have a mat please let me know before class and I can bring one for you to use during the class.

Book at https://mika.yoga

First class is free, use code FIRSTCLASS at checkout.

Date

Jul 26 2024

Time

6:00 pm - 7:00 pm

Location

Studio Sixteen
Salon Sixteen, 16a Lavant Street, Petersfield, GU32 3EW

Organiser

Yoga with Mika
Phone
07845940276
Email
yogawithmika7@gmail.com
Website
https://mika.yoga