Yoga Flow with Alice



Class Day



Beginner to Advanced

A vinyasa yoga flow class open to all levels.

Yoga has brought such depth to my life.  It has allowed me to unlock and discover a deeper version of myself.  I feel grounded and on cloud 9 at the same time.  The euphoria that comes from practicing yoga is the reason I want to teach others.  I hope to share this feeling with all the students that attend my yoga classes.

My classes will consist of creative sequencing suitable for first timers to experienced yogis and everyone in-between.  I love to combine traditional styles with playful flows, cultivating inner awareness to ensure students step off their mat feeling refreshed, nourished and balanced.

All my classes start with an opening meditation and close with savasana.