Kristel

Mindful Yoga Flow

Website

yogahorizons.co.uk

Email

kristelheidiseidler@gmail.com

Class Days

Saturdays

Level

Beginner to Advanced

A session for everyone combining a nurturing blend of flowing movements, breathing practice and postures as mini moving meditations.

To finish, a deep relaxation leaving you beaming and fully refreshed from head to toe.

Mats provided

What to bring:

Water and any blankets or layers in January to snuggle into relaxation.

£20 per session or £15 per session for a 4 class pass.