Classical Indian Yoga
Embark on a journey of timeless serenity with our Classical Indian Yoga class, an immersive experience that embraces the sacred wisdom of the eight limbs of yoga and beyond. Immerse yourself in the rich tapestry of this ancient practice, where each session is a harmonious blend of traditional elements.
Elevate your practice with a focus on yoga postures that engage both body and spirit, guided breathwork that fosters inner peace, mindfulness to center the mind, sacred mudras for mind-body alignment, mantra meditation to deepen your connection, and yogic rest and recovery for holistic well-being.
This class invites practitioners of all levels to join, welcoming beginners with open arms. Discover the profound joy of feeling good in both body and mind as you delve into the essence of Classical Indian yoga. Join us to deepen your practice and uncover the transformative power of this timeless tradition.